AFTER GYM STRETCHES: When everything aches because you haven't worked out in FOREVER, use these simple stretches from YouTube fitness star, Cassey Ho. Pin this graphic and use it next time you need a quick stretch! Find all the details and expert advice here.
15JUL13 10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar. Whoa! This was def a challenging 10 minutes. You will def get results from this routine. Classic moves but difficult cuz you work one side for the first 5 mins. then the opposite side the last 5 mins.