The 15 Next Big Fitness Trends - These innovative workouts mix up traditional training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again

pin 539
heart 123
speech 1

This girl really has some of the best Zumba videos! | Ricky Martin - Maria- Zumba ® fitness class with Lauren - YouTube

pin 1.1k
heart 101

AFTER GYM STRETCHES: When everything aches because you haven't worked out in FOREVER, use these simple stretches from YouTube fitness star, Cassey Ho. Pin this graphic and use it next time you need a quick stretch! Find all the details and expert advice here.

pin 2.4k
heart 532
speech 8

There are a few things you just shouldn't do when in charge of a class. Here are the signs that you're taking a class from a bad group fitness instructor.

pin 162
heart 41
speech 3
Fitness Classes for Beginners- this will help you decide what is best for you based on your goals!!

Fitness Classes for Beginners- this will help you decide what is best for you based on your goals!!

pin 451
heart 79

15JUL13 10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar. Whoa! This was def a challenging 10 minutes. You will def get results from this routine. Classic moves but difficult cuz you work one side for the first 5 mins. then the opposite side the last 5 mins.

pin 890
heart 101
speech 1
Pinterest • The world’s catalog of ideas
Search