What's your name? Fitness activity for kids. Your kids will get a workout without realizing it when you make fitness into a fun game.
A great way to get your kids to eat fruits and veggies
healthy eating work
Yoga Positions Mom and Kids Could Try Together #infographic #Yoga #Health #Fitness
All about me topic
Instructions: Stretch for 20 seconds, change sides and repeat - then move on to the next stretch until the set is done. Rest up to 2 minutes and repeat the whole set again 3 times
Fitness & Workouts
Deck of cards workout. Should be interesting ;) If you want to change it around half way through, this is the alternative I use: Clubs:Squats Diamonds: Crunches Spades: High Knees Hearts: Mountain Climbers Joker: 1 minute plank/wall sit :)
Yoga Cards for Kids expressie: eerst enkele yoga-bewegingen aanleren, daarna zelf aan de slag gaan met verschillende bewegingen
CHILDRENS CLUB DESIGN YOUR OWN CHILL OUT ROOM
awesome Yoga Positions Mom and Kids Could Try Together #infographic
Kids Yoga Book : My First Yoga Animal Poses. …
My kids recently began doing Yoga via Cosmic Kids and it has become such a hit in my family that we've added Bedtime Yoga on certain nights...
Bourne workout for highly trained assassins trying to outrun their past.