Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

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Inspirational Fit Body. Plus I wouldn't mind the gear. #Fashion #Fitness #Motivation

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I simply want to be the best version of for me. Living on my true life's path. Better times are coming. Just believe.

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Workout Motivation: I have goals Damnit! SOOO TRUE!! I may not be able to be as active when I get older, so I want to make the most of every day!

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You may have to get older but that doesn't mean you have to get old. http://www.ebay.com/itm/Rainbow-Ocean-Nectar-Marine-Phytoplankton-/221649542140?

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Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once I've done that I'm half way there!

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