21 Day Fix labels in my Bullet Journal.

Ideas for tracking health & fitness in your Bullet Journal.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Bullet Journal Junkies @ FB 4 weeks for you, 8 weeks for friends, 12 weeks for the world.  fitness motivation

Bullet Journal Junkies @ FB 4 weeks for you, 8 weeks for friends, 12 weeks for the world. fitness motivation

Bullet Journal | 30 Day Fitness Challenge Tracker - stay dedicated and commited with this Bullet Journal Tracker idea by Yuka Suzuki

Bullet Journal | 30 Day Fitness Challenge Tracker - stay dedicated and commited with this Bullet Journal Tracker idea by Yuka Suzuki

Day 29 of the #planwithmechallenge: how to scheduling my fitness routine is surely something I've learned from June. I worked out one hour a day for months with very poor results. Then I realize that maybe I was doing it wrong. First of all, I was not eating clean in a significant way. I was really good on healthy food all along the workweek and then tend to fall in the fast food issue in the weekends. So now I changed my food plan, adding proteins and fruits for breakfast, trying not to…

Day 29 of the #planwithmechallenge: how to scheduling my fitness routine is surely something I've learned from June. I worked out one hour a day for months with very poor results. Then I realize that maybe I was doing it wrong. First of all, I was not eating clean in a significant way. I was really good on healthy food all along the workweek and then tend to fall in the fast food issue in the weekends. So now I changed my food plan, adding proteins and fruits for breakfast, trying not to…

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