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from Fitness Magazine

Have 4 Minutes? Then You Can Do This 30-Day HIIT Challenge!

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

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from Fitness Magazine

8 Healthy Frozen Desserts Better Than Ice Cream (Really!)

We bet you can guess the two ingredients in these banana chocolate chip ice cream bites!

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from Fitness Magazine

The 30-Day Push-Up Challenge

Join us for the ultimate 30-day push-up challenge that slowly increases reps to build your triceps and overall arm and core strength.

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Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.
from Shape Magazine

Get Your Om On with Our 30-Day Yoga Challenge

Week 2 of our Yoga Challenge with SHAPE Magazine and Two Fit Moms. Strengthen your core with these graceful poses.

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from Fitness Magazine

30-Day Squat Challenge: One Month to a Better Butt

30-Day Squat Challenge

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from Fitness Magazine

Plank Challenge: The Ultimate Guide to Planks

The Ultimate Plank Challenge - Ab Exercises | Fitness Magazine

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from Fitness Magazine

Have 4 Minutes? Then You Can Do This 30-Day HIIT Challenge!

Start this 30-day challenge that will get you in shape with little time commitment every day. All you need is 4 minutes daily to do the challenges that will get you fit and in shape.

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from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

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from Shape Magazine

The Big Slim Down Challenge

This 30-day weight loss challenge is the perfect way to kick off the new year! #ShapeSlimDown

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from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

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