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from POPSUGAR Fitness

Whittle Your Middle With the All-Abs Workout

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

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Eat These Foods For Flat Abs... And Say Goodbye To Flabby Stomachs! [Infographic]
from Urbane Women

Eat These Foods For Flat Abs… And Say Goodbye To Flabby Stomachs!

Eat These Foods For Flat Abs... And Say Goodbye To Flabby Stomachs! [Infographic]

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from Bloglovin’

6 Exercises For Rebuilding Your Core After Pregnancy (Diary of a Fit Mommy)

You’re sitting at home, holding that adorable little bundle of joy, and so glad the hard part is over. Then you look down at that big squishy blob that used to be your stomach and wonder, “What in the

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from LIVESTRONG.COM

How to Get Rid of a Stomach Apron & a Fat Flabby Belly

Rid yourself of a stomach apron and fat, flabby belly with sensible dietary and exercise techniques. Your apron is likely a result of omental fat -- deep visceral fat encased in the flap of tissue known as the omentum that covers and supports your intestines. The visceral fat surrounds your internal organs and poses a serious health risk by causing...

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A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
from Fitness Republic

30-Day Summer Abs Challenge

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

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from Brit + Co

5 Commute Essentials: 30-Day Abs, Taylor Swift Mashup + More!

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in! Rapid weight loss! The best method in Absolutely safe and easy!

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Shrink and shred your midsection with this Cardio Abs Workout! Only on Tone-and-Tighten.com

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