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Beginner Yoga for a Strong Core and Flat Belly via @DIYActiveHQ #yoga #workout
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Started this today. Felt good to ad a new routine.
Ab workout! For more fitness advise motivation and exercises, follow my "Sweat is Fat Craying" board.
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New Month, New Challenge! #SkinnyMs #FlatBelly #28dayChallenge
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Angie, here is the ab workout. We switched it a little. Instead of sit ups we are doing crunches and in place of the number of crunches listed we are doing backward crunches. Fun, fun! ;) Abs Workout Challenge
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