Flax seeds recipe south indian style also called Avise Ginjalu Podi in Telugu or Alsi ki chutney powder in hindi. 1 or 2 tsps of this flaxseeds powder in your meal or in any other recipe form in your diet to reduce weight and increase hair growth.
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Flax seeds recipe south indian style | This is a very healthy option of incorporating flaxseeds in your daily meal. A good source of dietary fibre and it is the only source of omega 3 fatty acids for vegetarians. These seeds are called as Agase in Kannada and Jawas in Marathi.
Flaxseed is also called as ‘Linseed’ and is brownish in colour. It is called as “Javas” in Marathi and “Alci” in Hindi. Flaxseed is a very good source of “Omega 3 fatty acids” which is an important nutrient for good heart function and health.