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Scottish Ballet: Core de Ballet Exercise Series 1 by Scottish Ballet. Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch and tone- Just did it and it's very relaxing :) Kind of like yoga :)

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Floor Barre (barre workout, toning, butt, abs exercises, inner thighs)

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A floor barre workout for beginners. Did floor barre for the first time tonight. Already sore but love it :)

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from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Floor exercises [2/5] New York City Ballet Workout Vol.2 - YouTube

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Sadie Lincoln - Barre 3 - Total Body Lift Workout - YouTube

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from The Accidental Artist

Floor barre video for the core! Click on image to view!

Floor barre video for the core. Want to improve your abdominal strength and ballet technique? Click on image for video demonstrated by a professional ballerina.

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Floor Barre Ballett Kniaseff Bodentraining.

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one up with Scottish Ballet's Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise.

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Floor Barre Seatwork at The Dailey Method...hurts so good.

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