Take a break - No one can stay focused all day - so take time out, preferably a sensory rather than a cerebral break in some way. In reality most people can concentrate for 45-50 minutes maximum, before losing concentration or efficiency......... so take time out to be more efficient & reduce stress too.

Take a break - No one can stay focused all day - so take time out, preferably a sensory rather than a cerebral break in some way. In reality most people can concentrate for 45-50 minutes maximum, before losing concentration or efficiency......... so take time out to be more efficient & reduce stress too.

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Do you have a kid who needs a little help calming down? Do you need a little added focus in your life? This focus roller bottle blend with Young Living essential oils works wonders for hyper kids d…

Do you have a kid who needs a little help calming down? Do you need a little added focus in your life? This focus roller bottle blend with Young Living essential oils works wonders for hyper kids d…

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Children love this! Shake it up and watch it separate again!
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Back Button Focus Tutorial by Holly Thompson, the most comprehensive BBF tutorial with detailed steps for both Canon and Nikon

Back Button Focus Tutorial by Holly Thompson, the most comprehensive BBF tutorial with detailed steps for both Canon and Nikon

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Learn to use back button focus on any DSLR ~~~Great photography tip on back button focusing for sharper photos

Learn to use back button focus on any DSLR ~~~Great photography tip on back button focusing for sharper photos

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Heavy work play time ideas for kids - great suggestions for kids with autism and/or sensory processing disorder from And Next Comes L
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Tomorrow might be Monday but be a fucking shark! Instead of complaining - make a plan to kick this weeks ass be a boss have a positive attitude stay determined having forward focus on your goals - ATTACK the week!

Tomorrow might be Monday but be a fucking shark! Instead of complaining - make a plan to kick this weeks ass be a boss have a positive attitude stay determined having forward focus on your goals - ATTACK the week!

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