Take a break - No one can stay focused all day - so take time out, preferably a sensory rather than a cerebral break in some way. In reality most people can concentrate for 45-50 minutes maximum, before losing concentration or efficiency......... so take time out to be more efficient & reduce stress too.

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The History of Genetics #Infographics — Lightscap3s.com

Everybody should read this // career advice - Repinned by Chesapeake College Adult Ed. We offer free classes on the Eastern Shore of MD to help you earn your GED - H.S. Diploma or Learn English (ESL) . For GED classes contact Danielle Thomas 410-829-6043 dthomas@chesapeke.edu For ESL classes contact Karen Luceti - 410-443-1163 Kluceti@chesapeake.edu . www.chesapeake.edu

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Starting any new hobby will have positive benefits in some way. Today's infographic focuses on five of the most common hobbies, but almost anything will get your brain moving.

Starting any new hobby will have positive benefits in some way. Today's infographic focuses on five of the most common hobbies, but almost anything will get your brain moving.

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