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from Daily Health Post

How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout And Joint Pain

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

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Folic Acid supports cellular growth and regeneration. The lack of Folic Acid may lead to mental conditions such as depression. It allows the body to perform many essential functions, DNA synthesis and repair, red blood cell creation, and prevention of anemia. Folic acid, also known as vitamin B9, is well known for its applications in the prevention of fetal deformities, Alzheimer’s disease, and several types of cancer.

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Research shows that women who take folic acid supplements at the beginning of pregnancy just about halved the potential risk of giving birth to a baby with autism. Starting to use folic acid supplements at a later time during pregnancy didn’t lower the risk.

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from Vegalicious

What are the Best Prenatal Vitamins?

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from Dr. Axe

Folate vs Folic Acid... 1 is Healthy & 1 is Dangerous

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from POPSUGAR Fitness

The Best Habits For Losing Belly Fat

What Are the Kinds of Food That Are Good for Your #Blood? Blood building foods are those foods that contain high quantities of specific nutrients thought to encourage the production of new blood cells in the body. The most important ingredient in a blood building food is iron, but vitamin B12 and folic acid are also key. #Healthy #Food

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Folate vs. Folic Acid Folate is the natural form of this essential nutrient that is especially necessary during pregnancy to help prevent birth defects and to boost mom's health.

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Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

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