My go-to meal for bodybuilding, and training in general. Garlic grilled chicken, mashed sweet potatoes and green beans with toasted almonds. Easy to count macros

My go-to meal for bodybuilding, and training in general. Garlic grilled chicken, mashed sweet potatoes and green beans with toasted almonds. Easy to count macros

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Super Food Detox Salad with Cherries and Kale. Healthy salad recipe.
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The Best Clean Eating Foods That You Can Choose {Clean Eating Grocery Shopping List} || http://lushiouslifts.com

The Best Clean Eating Foods That You Can Choose {Clean Eating Grocery Shopping List} || http://lushiouslifts.com

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Meal prep for bodybuilding: One of the biggest "secrets" to getting consistent muscle gains every week is prepping your meals ahead of time. Here's how to cook a week's work of muscle-building food in less than an hour.

Meal prep for bodybuilding: One of the biggest "secrets" to getting consistent muscle gains every week is prepping your meals ahead of time. Here's how to cook a week's work of muscle-building food in less than an hour.

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A Chart of Vitamin Rich Foods: Understanding the Vitamins in Your Food  [by Health Perch -- via #tipsographic]. More at tipsographic.com

A Chart of Vitamin Rich Foods: Understanding the Vitamins in Your Food [by Health Perch -- via #tipsographic]. More at tipsographic.com

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Go From Skinny To Strong For The Long Haul w/These 4 Muscle-Building Tips! (pretty much what I already eat minus the fish) Bodybuilding.com

Go From Skinny To Strong For The Long Haul w/These 4 Muscle-Building Tips! (pretty much what I already eat minus the fish) Bodybuilding.com

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This super-easy recipe for Baked Eggs with Mushrooms and Parmesan has been a huge hit on the blog. Don't miss my trick for getting the whites done quickly while the yolks are still soft.  (If you skip the toast, this is low-carb and gluten-free.)  [from KalynsKitchen.com]

This super-easy recipe for Baked Eggs with Mushrooms and Parmesan has been a huge hit on the blog. Don't miss my trick for getting the whites done quickly while the yolks are still soft. (If you skip the toast, this is low-carb and gluten-free.) [from KalynsKitchen.com]

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