Free food journal.. LOVE! Want to try the idea of food journal to see if it really works but I love how it has a section to keep track of workout days!
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Printable Food Journal - featuring several types of dietary concerns. With counting calories, points, carbs or left alone.

Printable Food Journal - featuring several types of dietary concerns. With counting calories, points, carbs or left alone.

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Printable Workout Journal | ... for myself to track my daily foods, exercise and even my water intake

Printable Workout Journal | ... for myself to track my daily foods, exercise and even my water intake

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Food Log - try keeping one for a week then look back on what you ate. Sometimes we eat without thinking

Food Log - try keeping one for a week then look back on what you ate. Sometimes we eat without thinking

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food journal screenshot...I like that it also has a spot for hours of sleep and how many glasses of water

food journal screenshot...I like that it also has a spot for hours of sleep and how many glasses of water

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FREE 15-Page Printable Fitness Journal just for you! Food journal, grocery list options, workout tracker and more!

FREE 15-Page Printable Fitness Journal just for you! Food journal, grocery list options, workout tracker and more!

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Free printable for journaling food and why we eat when we eat. I need this as an emotional eater:-\

Free printable for journaling food and why we eat when we eat. I need this as an emotional eater:-\

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