The Mediterranean diet is hot right now, but is the Nordic diet the way to go? #diet #Nordic

The Mediterranean diet is hot right now, but is the Nordic diet the way to go? #diet #Nordic

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Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.

Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.

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A new study shows eating foods typical in the Nordic diet can lower cholesterol and reduce inflammation.

A new study shows eating foods typical in the Nordic diet can lower cholesterol and reduce inflammation.

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Dominican Yucca Empanadas (Catibias) recipe | Yucca or tapioca empanadas are a crispy, gluten-free and delicious classic recipe from the Dominican Republic.

Dominican Yucca Empanadas (Catibias) recipe | Yucca or tapioca empanadas are a crispy, gluten-free and delicious classic recipe from the Dominican Republic.

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Are you sleeping well, but still feeling really fatigued? Your problem might be anemia, which occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs, and this issue affects about 3.5 million Americans, with the majority being women and more common among seniors because of poor diet or medical conditions. If you have anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around.

Are you sleeping well, but still feeling really fatigued? Your problem might be anemia, which occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs, and this issue affects about 3.5 million Americans, with the majority being women and more common among seniors because of poor diet or medical conditions. If you have anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around.

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Here are the Foods that You Can Magically Regrow from Leftovers |Foodbeast

Here are the Foods that You Can Magically Regrow from Leftovers |Foodbeast

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Is your diet filled with the fifteen cleanest, pesticide free foods, or packed with the dirty dozen of pesticides? (Graphic by Global News)

Is your diet filled with the fifteen cleanest, pesticide free foods, or packed with the dirty dozen of pesticides? (Graphic by Global News)

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