What foods have gluten ? What foods contain gluten ? "So you just found out that you have Celiac Disease…. Tips for those newly diagnosed with Celiac." link Common Sources of Gluten. Avoid Unless Labeled Gluten-free
Do you know what is the connection between nutrition and health? Every living being needs to eat but what types of food do you need to be healthy and fit?
Oat breakfast bars
These oat breakfast bars are vegan, gluten-free and easy to make. If you need a healthy inspiration for breakfast then check out this delicious recipe. These crumb bars contain mainly oats, bananas, and dates
Reading Labels to Determine if a Food Contains Gluten
Gluten infographic Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the wa
What foods have gluten - what foods contain gluten
***I used zucchini instead of bananas, stevia instead of honey and I added raisins and walnuts*** Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour.
Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. Zucchini and spices give the muffins classic zucchini bread flavor. Enjoy a fall fav