Idk how I'm gonna avoid the bad stuff...here goes...  Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

Idk how I'm gonna avoid the bad stuff...here goes... Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

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The pain of acid reflux can literally take your breath away. Lucky for you, we've compiled a list of foods that either cause, alleviate, or prevent acid reflux from brewing.

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Foods that fight acid reflux: Couscous and rice: In Dropping Acid: The Reflux Diet Cookbook & Cure authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer provide a groundbreaking approach to healthy eating.

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Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink!

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Great for people with heartburn, this acid reflux grocery list provides food to eat and food to avoid. Free to download and print

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