Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol
Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str
The health benefits of glutathione are extensive and there is a certain level of glutathione in every cell within the body. Glutathione, an intracellular antioxidant is a tripeptide protein of three amino acids; glutamate, cysteine and glycine.