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from Dr. Axe

Reflexology Benefits Anxiety, MS, Headache & Sinusitis

Reflexology Benefits for anxiety, multiple sclerosis, headache and sinus inflammation. Reflexology holds many benefits but these are easy tips for helping the most common ailments. In class we talked about relaxation and this could really help.

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from BuzzFeed

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

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from Loving Essential Oils

Why Would I Put Essential Oils on My Feet?

Why Would I Put Essential Oils on My Feet? | Loving Essential Oils http://www.lovingessentialoils.com/blogs/essential-oil-tips/69315843-why-would-i-put-essential-oils-on-my-feet Reflexology chart of feet and hand. Learn the specific pressure point of the different body systems. Save for future reference!

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HEALTH BENEFITS OF WALKING BAREFOOT: * Connect to Nature * Decreases emotional upset and anxiety * Absorb free energy from the Earth * Pushes off the body's dirty electricity absorb from electrons * Strengthens and stretches the muscles, tendons, ligaments in your feet, ankles, and calves * Provides free reflexology and toe stretching * Improves Circadian rhythms * Delivers all the benefits of Grounding and Earthing.

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Foot reflexology centers on the theory that there are certain areas on the feet (reflex points) that are linked to the various parts of your body, and massaging them can bring about an assortment of health benefits.

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from STYLECRAZE

7 Important Reasons You Should Massage Your Feet Every Night Before Sleeping

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