1954: Roger Bannister breaks four-minute mile. A 25-year-old British medical student, has become the first man to run a mile in less than four minutes. His time was 3 minutes 59.4 seconds, achieved at the Iffley Road track in Oxford.
Wharton School of Business Lauder Professor Dr. Yoram (Jerry) Wind delivered a presentation at Google that provided insights for B2B marketers to learn from B2C Marketers.
10 minute mile playlist 4 miles (ish)
The coach of DC EZ8 shares how she learned to run a faster mile | Washingtonian
This playlist is optimized for runners who run a 10-minute mile, looking to run 4 miles. It includes a warm-up and cooldown song as well.
The ultimate Texas hill country #roadtrip - doing this one ASAP! The entire drive is 189 miles – that’s 4 hours, 9 minutes
8-Minute-Mile 5K Playlist in spotify. Each song is 170 beats per minute and the entire playlist is about 25 minutes.
Train for your 10K race with this pop playlist.
Mile-A-Minute Bookmarks ~ Six different patterns, free from Leisure Arts . . . . ღTrish W ~ http://www.pinterest.com/trishw/ . . . . #crochet
nice version of the crochet mile-a-minute blanket! http://entretejiendocaminos.blogspot.com/search?q=yo+yo%5C