Recently diagnosed? Struggling with transitioning to a gluten-free diet? The Celiac Disease Foundation has a helpful 7 Day Gluten-Free Meal Plan. Full of ideas on how to get started! #CeliacAwarenessMonth
Diet food plans ♥ Health diet plan Paleo-Pescatarian Plan Infographic "Paleo-pescatarian? Anyone? Only the most relevant foods apply; dairy-free is out, gluten free is in, and absolutely no sugary snacks whatsoever (cakes, pies, donuts, pastries, candy bars, taffy, sweet tarts, chews, and mike and ike's, chewing gums, tic tacs, mentos, etc -- you get the picture)."