Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

6 Effective Grounding Techniques for Empaths - these diy grounding techniques are easy to accomplish for any empath. From stones to water, meditation, and more.

6 Effective Grounding Techniques for Empaths

6 Effective Grounding Techniques for Empaths - these diy grounding techniques are easy to accomplish for any empath. From stones to water, meditation, and more.

Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

Guided Relaxation

Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Listening daily these words can change the way you think and make you live better. serenity, happiness, calm. If you learn to love yourself, you will heal yo...

Listening daily these words can change the way you think and make you live better. serenity, happiness, calm. If you learn to love yourself, you will heal yo...

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