Are you a beginner? Learn all about how to swim freestyle correctly!
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▶ Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke - YouTube

▶ Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke - YouTube

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Swim Speed Workouts: Proper Freestyle Kicking Technique and how to get rid of leg cramps during freestyle swimming kick sets

Swim Speed Workouts: Proper Freestyle Kicking Technique and how to get rid of leg cramps during freestyle swimming kick sets

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Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

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Because I haven't been swimming for 7 years....sorry I had to post this
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Kicking technique for swimming: Tips for intermediate and beginner swimmers to improve your freestyle swimming technique for a faster more efficient swim. Better swimming form can save energy for the rest of your triathlon race after your open water swim! These swimming tips are from Tri Swim Coach.

Kicking technique for swimming: Tips for intermediate and beginner swimmers to improve your freestyle swimming technique for a faster more efficient swim. Better swimming form can save energy for the rest of your triathlon race after your open water swim! These swimming tips are from Tri Swim Coach.

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Freestyle Swimming Technique - stroke. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle stroke. Get faster, fitter, stronger at the pool. #getspeedofit

Freestyle Swimming Technique - stroke. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle stroke. Get faster, fitter, stronger at the pool. #getspeedofit

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Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

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10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

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