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Low Fat Baked Chicken (Tastes like KFC) Calories: 87.7 Total Fat: 0.6 g Cholesterol: 15.4 mg Sodium: 523.1 mg Total Carbs: 12.2 g Dietary Fiber: 0.6 g Protein: 7.8 g

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from cookingchanneltv.com

Bobby's Chicken-Fried Chicken : Recipes : Cooking Channel

Bobby's Chicken-Fried Chicken (Bobby Deen).......on the lighter side

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from Oven

Fried Chicken Chimichangas

Oven-Fried Chicken Chimichangas 169 calories each as prepared!! Mexican food, #mexican #recipe

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Chicken and Asparagus Lemon Stir Fry | FaveHealthyRecipes.com

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from Epicurious

Oven-Fried Chicken with a Corn Flake Crust

For Chicken with a Corn Flake Crust, reduce the fat, remove the chicken skin before coating.

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Hungry Girl's Pan-Fried Chicken Parm. Featured on Dr Oz. I watched this episode of hungry girl and I got sooo excited! I love to eat and now I can eat more:)

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from Emily Bites

Chicken Fried Quinoa

Chicken Fried Quinoa - just as delicious as fried rice, but healthier! Eat as a main dish or side dish! www.emilybites.com

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from Foodista

Buttermilk Oven Fried Chicken

Buttermilk Oven Fried Chicken. Fab tip in comments to preheat the cookie sheet in the oven. That way the bottom is crispy, too!

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from Just One Cookbook

Karaage (Japanese Fried Chicken

Karaage | Japanese Fried Chicken Traditional karaage recipe, aka Japanese fried chicken, golden fried to perfection with tender juicy chicken on the inside.

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from Skinny Mom

13 Skinny Meals Under 300 Calories

13 Skinny Meals Under 300 calories Getting ready for a 5K? Here are 13 meals under 300 calories!

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