Smoothie recipes. Make ahead freezable smoothie packs
Melody: loved this. Taking these for lunch most days now. Use vanilla flavored protein powder.
12 Low Carb Smoothies & Shakes with 5 Net Carbs or Less
I use strawberries, bananas, spinach, milk, juice, and Greek yogurt
The Super Shake Guide: How (and why) to make the perfect Super Shake [Infographic]
Frozen Smoothie Packs. Love this pre-packaged smoothie idea. If you have the freezer space this a great way to save time & money later with a little effort up front. From all things katie marie:
DIY Freezer Smoothie Packs: 5 Recipes to Get You Started | Live Simply
Strawberry Colada Smoothie - these are so refreshing on a hot summer day! Love the strawberry coconut flavor combo!
Stock your freezer with these Frozen Spinach Cubes so you always have them on hand to give your smoothie a nutritional boost!
Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake!