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Fructose Intolerance

FODMAPs Table for FODMAPs Intolerance (fructose malabsorption) [FODMAPs stands for Fermentable(可發酵的) Oligosaccharides(寡醣), Disaccharides(雙醣), Monosaccharides (單醣) And Polyols(多元醇)] 參考文章: http://www.alanmui.com.hk/2013/02/fodmaps.html

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Sugars There are many names for sugar, and most of them are no friends of ours--hopefully this chart will help you keep them straight! Download PDF Version Fructans Fructans are short chains of fru...

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from Recapo

Dr Oz: Plan To Beat Bloating Caused By Fructose Intolerance

Dr Oz shared a plan to help you stop bloating caused by fructose intolerance. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-plan-to-beat-bloating-caused-by-fructose-intolerance/

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Daily life with #fructosemalabsorption doesn't have to be grey at al! This poster will color up your kitchen and bring back joy of cooking. Order this fine art print now! (Fine Art Print - #lowfructose vegetables and fruits by #Fructopia on Etsy, available in English and German) / Fructopia.de - A friendly does of fructose.

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from I Quit Sugar

Is your sugar substitute worse than sugar

We’ve put together this definitive guide to the fructose content of popular sugar substitutes to help you figure out the best fructose-free sweeteners.

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from HubPages

The Fructose Malabsorption Diet

The Fructose Intolerance Diet - foods to avoid if you have fructose malabsorption.

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