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from RUNNER'S BLUEPRINT

The 4 Keys to Proper Running Breathing

Gonna eat this stuff

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from The Beachbody Blog

How to Add Flavor to Your Food Without Adding Calories

Trying to spice up your containers without packing on the calories? For more ideas, motivation and recipes, like my page https://www.facebook.com/achievingbalancetoday I do 21 Day Fix Challenge Groups every month!

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Waldorf Salad-This is a healthy and easy recipe that is low in calories, low fat, low in carbohydrates and low in cholesterol. It is also a Weight Watchers (4) Points+ per serving recipe. Makes 2 servings.

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from thekitchenismyplayground.com

Fruit Salad Cheesecake

Fruit Salad Cheesecake ... a unique and delicious way to enjoy fruit salad! www.thekitchenismyplayground.com #fruit #fruitsalad #cheesecake

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Fruit salad in a cup so it’s easy to grab….done in cuter cups though, like maybe mini waffle cups.

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from joyfulhealthyeats.com

Cherry Summer Kale Salad with Balsamic Vinaigrette

A Summer Kale Salad Recipe that will blow your mind! Filled with fresh cherries and blueberries for some sweet then countered with salty bacon and feta. Perfect for a backyard bbq party this summer, its even Red White and Blue! | joyfulhealthyeats.com #recipe

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A vibrant fresh fruit salad with a simple sweet lime dressing and garnished with fresh chopped mint. ~ #sp #createwithcrisp http://www.fromvalerieskitchen.com/wordpress

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from Mom On Timeout

Pina Colada Fluff

Pina Colada Fluff ~ An incredibly easy and delicious dessert salad... perfect for your next get together, potluck or picnic.

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from Emily Bites

Fruit and Yogurt Jello Cups

These 4 ingredient Fruit and Yogurt Jello Cups are so fun and easy to make, and they’re only 65 calories or ONE Weight Watchers SmartPoints! www.emilybites.com

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This simple recipe Summer Berry Cheesecake Salad recipe comes together with just 5 ingredients. Rich and creamy cheesecake filling is folded into your favorite berries to create the most amazing fruit salad ever! Your family will go nuts over it.

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