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Home remedies for duodenitis include use of banana, honey, carrot juice, raw cabbage, foods rich in fiber content and fruits rich in vitamin A

Anti-aging foods can help counteract the aging process. Check out our list of the best 10 anti-aging foods and start to eat healthier today. Blueberries This colorful tiny fruits are rich in fiber, vitamins and antioxidants which support skin and brain protection. Actually they have lots of antioxidants that help you to clean up...

from Niume

Guava is better than Apple – try it

The doctors say that apple is good for our health but I say guava is better than apple. And not the fruit but even the leaves of guava are highly beneficial.In fact, guava is rich in astringents that are alkaline and have anti-bacterial properties. So the next time you have dysentery or diarrhea, chew on some guava leaves or eat a raw guava and bounce back to health.The vitamin c, cartenoid, fiber and potassium rich guava helps tone-up the digestive system. This fruit is too good to get rid…

from DietingWell

The Ultimate List Of 41 High Fiber Foods

There may be many nutrition controversies in the media, but everyone can agree that adding fiber to your diet is beneficial. The best sources of fiber include whole grains, fruits,vegetables, beans, nuts and seeds. | dietingwell.com

from HowToMotivation

IN MY HOUSE WE ARE NOT THROWING THE PINEAPPLE PEELS ANY MORE. THIS IS THE REASON …

Pineapples are one of the few edible fruits of the Bromeliad family. This fruit is formed by many individual berries, merging together. Each scale is an individual berry. Nutritional Benefits of Pineapple Pineapples are rich in vitamin C and manganese. They are also an excellent source of dietary fiber and bromelain( an enzyme ). Manganese ...

Pineapples are awesome! And they’re one of the few edible fruits of the Bromeliad family. This fruit is formed by many individual berries, merging together.  Nutritional Benefits of Pineapple: -Pineapples are rich in vitamin C and manganese. They are also an excellent source of dietary fiber and bromelain (an enzyme). -Manganese is important for the …

Both fruits are rich in pectin, another soluble fiber that helps lower LDLs. Oth... - Provided by Reader’s Digest (Association) Canada ULC

from Healthy Homestead

14 Awesome Foods High in Fiber That Will Prevent Constipation

When it comes to foods high in fiber, you can expect mostly fruits and vegetables to dominate the list.

An exotic mix of premium dry fruits blended together with the richness of real fruit pieces and fruit pulp. It makes a perfect gift for your celebration. This gift is as deep in nutrients as your love with abundance of fiber, proteins, vitamins and minerals.

Did you know that beets can help lower your blood pressure, boost your stamina, and are rich in Vitamin C and fiber? Our line of Vitamin C with Beets n’ Berries is a simple way to improve overall health and to increase your consumption of fruits and vegetables!