Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
Essential Full Body Kettlebell Gym Workout with illustrated exercises. Download the FREE PDF at: http://wlabs.me/1u2CjXv
BeachBumChallenge! And with a brand new week we also have a brand new workout!! This Bikini Body.
cool Full Body Kettlebell Workout More
At-Home Kettlebell Leg Workout More
When it comes to strength and conditioning, a couple kettlebells are all you need for a kickass, effective workout.
30 Minute full-body kettlebell circuit workout