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Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs


What do you know about your gallbladder? It’s this little, pear-shaped pouch that’s sitting behind your liver – but what does it do? Well, your gallbladder’s primary function is to hold on to this disgusting...


Beet Kvass: A Blood Tonic & Liver Cleanser

Beet Kvass - 4-5 small to medium beets, peeled and quartered (you want them cut this size, because you will use them in a second batch and will be cutting them in half) 1.5 -2% brine (22.5 - 30 grams of salt to 1.5 liters of water) juice of one lemon, or 1 whole lemon cut into quarters (optional) 1 inch hunk of ginger, peeled and cut into a few pieces (optional)


Turmeric, one of the most powerful foods for maintaining a healthy liver, has been shown to actively protect the liver against toxic damage, and even regenerate damaged liver cells. Turmeric also boosts the natural production of bile, shrinks engorged hepatic ducts, and improves overall function of the gallbladder, another body-purifying organ. #foodmatters #youarewhatyoueat


radishes - especially beneficial for liver and gallbladder functions. It regulates production and flow of bile and bilirubin, acids, enzymes and removes excess bilirubin from the blood, being a good detoxifier. It also contains enzymes like myrosinase, diastase, amylase and esterase. It protects liver and gallbladder from infections and ulcers and soothes them.


(1) Liver anatomy- The liver is located in the upper right-hand portion of the abdominal cavity, beneath the diaphragm, and on top of the stomach, right kidney, and intestines. Shaped like a cone, the liver is a dark reddish-brown organ that weighs about 3 pounds. There are two distinct sources that supply blood to the liver, including the following: Oxygenated blood flows in from the hepatic artery. Nutrient-rich blood flows in from the hepatic portal vein The liver holds about one pint…


Supplements for Gallbladder Removal

Your gallbladder is a small organ located just below your liver and is important for fat digestion and the storage of bile produced by your liver, which helps break down fat in your stomach. According to MedlinePlus, gallbladder removal surgery is sometimes necessary if you have gallstones or if your gallbladder is not functioning properly....

Facts about Blood/Blood Cells Facts: Function of whole Blood, function platelets, function red/white blood cells

This picture shows the different aspects of a blood test. This type of test is important to understand regarding my patients because this test shows the lab results needed to treat them. This picture shows that whole blood = Hct is about Volume is