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Listen to Olympian Gabby Douglas: Sometimes You Need to Take a Break

Listen to Olympian Gabby Douglas: Sometimes You Need to Take a Break: Whether you're a serious athlete or a SoulCycle regular, hitting your fitness goals has as much to do with resting as it does with the amount of hours spent in the gym.

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Gymnast Gabby Douglas's father is an active officer in the US Army who would watch video clips of her performances on Youtube in Afghanistan. During the trials he surprised her by showing up to cheer her on.

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