But most of times nothing happens but how can i understand this simple thing to myself
Every word of this is the most accurate depiction. Anxiety sucks. I have GAD and wouldn't wish it on anyone.
Inappropriately Funny 3
Good reminder for those who don't believe GAD exists.
My stress stresses me out to the point where I'm too stressed to deal with stress.
Whispers on Life
Quote on anxiety: This is one the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out, but lacking the ability to shut the emotion down. www.HealthyPlace.com
Best Mental Health Quotes
Quote on mental health stigma: I am the same person I was before you found out I have a mental disorder. www.HealthyPlace.com
Quote on anxiety: I over analyze situations because I'm scared of what will happen if I'm not prepared for it. www.HealthyPlace.com
Please support those with anxiety disorders. It's a real illness and we need support.
Anxiety starts to improve slightly. Realize it is because you haven't left the house in over a week.