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IMMUNE BOOSTER Garlic, Honey, and Lemon Tea 8-12 cloves of crushed and peeled garlic, simmered in two cups of water for 10 minutes. Strain. Add into the strained water The juice from one fresh lemon and honey to taste. For even more immune boosting power, add 1-3 tablespoons of coconut oil at the end, and let it dissolve into the tea, before drinking.

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Austrian Garlic Soup- excellent for cold days or if you are sick. (The story that goes along with the recipe is almost as good as the soup looks!)

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This soup contains anti-cancer ingredients (onions, celery, garlic, ginger, green tea, bok choi), easy-to-digest protein and nutrient-dense broth.

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Recipe for nature's flu shot, prevent the flu with immune boosting foods. Avoid the health hazards of flu vaccines and use nature's flu shot to help prevent the flu

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Healing Spices chart - How Spices can Improve your Health - Cinnamon, Ginger, Cumin, Tumeric, Mint, Vanilla, Onion. Also Garlic should be on this list as well.

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Soup or Bone Broth doesn't have to just be eaten as a meal as 'soup'.  Why not ditch the bowl and spoon and make a delicious 'tea' out of it? A No Flu 'Tea'! via Homemade Mommy

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