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from Bariatric Eating

Post op Help - Purees & Soft Foods - Begin to Use Protein for Healing

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Maintaining a healthy gastric sleeve diet after surgery is crucial in the success of losing weight. It is important to know the right food to eat....

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I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS
from healthbeckon.com

Top 20 High Protein Rich Foods

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

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Smart food choices following bariatric surgery are critical to your health and success. Beginning right after weight loss surgery, you will begin the first phase of your post-op diet — the liquid phase. This diet phase can be the most difficult as your body is recovering from surgery and you are adapting to your new way of life. Here are some helpful tips to ​get you ​through the liquid diet and ensure you are getting proper nutrition. Weight Loss Surgery | Bariatric Nutrition | Gastric…

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