Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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Google Image Result for http://dietconsultpro.com/wp-content/uploads/2012/04/VSG-Gastric_Watermark.jpg

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The Bariatric Foodie Guide to Perfect Protein Shakes Re-pinned by Las Vegas Bariatrics www.lasvegasbariatrics.com Like us on Facebook:www.facebook.com/lvbweightloss Twitter: @Las Vegas Bariatrics

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The BIG Book on the Gastric Sleeve Everything You Need To Know To Lose Weight and Live Well with the Vertical Sleeve Gastrectomy ($9.99)

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