10 reasons why we all should be eating ginger (with recipes)
Ginger is a well loved, tried and tested, flavoursome spice that has been revered for a myriad of health benefits throughout the aeons. It is mentioned in ancients texts and has been prized by many different cultures as long as mankind can remember. Ginger is zingy and warming, with a distinctive zesty flavour and aroma.
Health Benefits of... Most Pinned Posts: Honey, Ginger, Kale, Coffee, Brown Rice, Avocado, Meditation, Bone Broth, Cucumber, Coconut Water ►DAILY Additions #HotPinPtr #carbswitch carbswitch.com Please Repin:) Health Benefits of Tea
Miso Sesame Ginger Dressing- This dressing packs a ton of flavor and nutritional punch- the sesame and ginger pair together so well, it's made tangy by the lime juice and vinegar, and emulsified by the miso, which adds a salty, peanuty flavor to the dressing.
Anti-Inflammatory Lemon Ginger Tea!This tea is excellent for combating inflammation.In particular, this tea can help reduce pain from sore muscles / injuries. Can use this tea (made with a juicer, however) as an anti-inflammatory remedy after particularly tough workouts.It is also great for combating colds and flus.Recipe:Grate 1 thumb of gingerAdd ginger to boiling waterBoil then strainAdd 1/2 tsp of turmeric powderAdd lemon juice to taste(Approx 1/2 a lemon)
Natural remedies like ginger will give relief from bloating effectively rather than over the counter medications. Ginger is an age-old remedy that not only used as a food but also medicine for treating many problems.