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from Simply Frugal

How to Eat Gluten Free on a Budget

Whether you've been diagnosed with Celiac disease, are gluten-intolerant, or are eating a gluten-free diet for your own health benefits, you will know that it is not a cheap diet to be on. Here are some tips to help you eat gluten-free on a budget.

from Rodale Wellness

The Amazing Brain Benefits of Going Grain-Free

Tap into the full potential of your brain! Plus, 7 tips for starting your grain-free journey. via @rodalenews


Weight Loss Wonder Soup! A filling and healthy wonder soup to assist with any diet. Vegetarian, gluten free, vegan, paleo - this combination of cooked veggies will leave you filling full enough to get past the hunger pangs. |

from Heather Christo

The Best Meat Lasagna - Gluten, Dairy and Egg Free


Two of a Kind — Research Connects Celiac and Thyroid Diseases and Suggests a Gluten-Free Diet Benefits Both

The Benefits of Rice and Pea Protein Powder and the Gluten-Free Diet Protein is the building block for growth and repair of muscles, red blood cells, skin and other tissues, including the cells that line the small intestine. In celiac disease, after gluten has damaged the lining of the small intestine, one of the key factors