Pinterest • The world’s catalog of ideas

7 Day Muffin Top Challenge

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

pin 761
heart 62
speech 1

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

I know you don't like to do some workouts in the morning, but do these tips to make you wake up and enjoy your day!

pin 412
heart 85
speech 1

How To Get A Bigger Booty (This Works 100

30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

pin 24.7k
heart 4.7k
speech 15

So true why anxiety is so debilitating. It's an altered perception on the brain

pin 322
heart 72

Weekly Workout Plan

At home work outs for the morning, I do each one through at least twice. <-- This might kill me, last time I worked out so hard. I pulled a muscle in my chest. But I'll try

pin 705
heart 86
speech 1

Why We Are Sick and Tired & How To Fix It with Jackie Warner

pin 877
heart 142
speech 4

11 Healing Home Remedies for Eczema

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)

pin 501
heart 80
speech 7