Whether you’re thinking of going vegetarian, vegan, or just trying to eat way less meat, these tips can help you do it in a healthy and sustainable way.

Whether you’re thinking of going vegetarian, vegan, or just trying to eat way less meat, these tips can help you do it in a healthy and sustainable way.

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"Vegetarian" doesn't always mean "healthy." But it can if you follow these tips! | Fit Bottomed Eats
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6 important nutrients for vegetarians. Although I wouldn't rec just going for B12 supplement. Most tofu and grains can be found fortified (similar concept as supplement). And I would rec DHA & EPA supplement derived from algae (only real vegan way to get these as the other would be animal products and plant source omega 3 does not give you the DHA & EPA at the levels we should all consume).

6 important nutrients for vegetarians. Although I wouldn't rec just going for B12 supplement. Most tofu and grains can be found fortified (similar concept as supplement). And I would rec DHA & EPA supplement derived from algae (only real vegan way to get these as the other would be animal products and plant source omega 3 does not give you the DHA & EPA at the levels we should all consume).

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Getting caught unprepared at the grocery store usually means unnecessary spending and frivolous purchases. With our Ultimate Vegetarian Shopping List, vegetarians and clean eaters alike can stay on track!

Getting caught unprepared at the grocery store usually means unnecessary spending and frivolous purchases. With our Ultimate Vegetarian Shopping List, vegetarians and clean eaters alike can stay on track!

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Jj will love these!! Creamy broccoli alfredo stuffed shells topped with melty parmesan cheese. An easy 30 minute family favorite meal for busy weeknights!

Jj will love these!! Creamy broccoli alfredo stuffed shells topped with melty parmesan cheese. An easy 30 minute family favorite meal for busy weeknights!

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Loaded Guacamole Vegetarian Tacos from SoupAddict.com - fresh vegetables, black beans, and crazy delicious homemade guacamole.

Loaded Guacamole Vegetarian Tacos from SoupAddict.com - fresh vegetables, black beans, and crazy delicious homemade guacamole.

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Interested in becoming a vegetarian? Here are some of our best tips & tricks for getting started!
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