We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
LEGS!!! - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Gold's Gym Stride Trainer 450i Elliptical
Gold's Gym Air Cycle Exercise Bike, Multicolor
Gold's Gym XRS 50 Full-Body Home Gym GGSY24613
Gold's Gym Total-Body Home Gym System GGSY29013
Gold's Gym XRS 20 Deluxe Weight Bench, Multicolor
Gold's Gym Trainer 430i Treadmill with Easy Assembly and Power Incline
Gold's Gym Fit Test | Find out your current fitness level in less than 10 minutes with the Fit Test. Get your free Fit Score!
Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them! Mais