'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes
It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...
Good morning from Bo-Kaap... I lost myself today in Cape Town's most colorful neighborhood... Isn't that amazing? I'm pretty sure if all cities in the world would have such colorful houses, people would be much happier.
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