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#thanksgiving #recipes #dinner #diet #workout

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A lot of good information if you click through the links about buying locally-raised food.

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from Mark's Daily Apple

16 Things You Should Have Never Stopped Doing

16 Healthy Things You Should Never Have Stopped Doing. This is about a different kind of health: emotional, personal, spiritual. It's beautiful. My goal is to take one of these things every day, and do it! So beautiful.

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Food Ideas: The Best No-Cooking Backpacking Foods

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Crunchy Granola Bars - AHMAZING!!! sub in lots of nuts, peanut butter for the apple juice and molasses and add in coconut as well

Oat and Nut Muesli with Cinnamon and Orange Zest ....You may find this at khaogali.com

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Tips For Making A Healthy Trail Mix. #myideal #pumpkin seeds #yummy @IdealShape

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Calories in Healthy No-Oil Honey Granola | Nutrition and Health Facts

from Chocolate Covered Katie

Chocolate Chip Granola Bars: NO sugar + NO oil!

How to Eat Clean; I personally don't advocate a lot of grains/agriculture for those with autoimmune disease, or for some diabetics...but the concept is sound.

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