Health benefits drinking of Grapefruit Juice I totally LOVE grapefruit juice- my no alcohol stress reliever when I need a drink. I used to drink a half gallon of this at work on those super hectic days of deadlines
Health Benefits of Grapefruits: The health benefits of grapefruits are wide-ranging and nearly unmatched by any other fruit. A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits a high place amongst various citrus fruits. It’s packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene. Along with these, it also contains calcium, sugar and phosphorous.
Health Benefits of Grapefruit Juice Note: Grapefruit juice affects the absorption of a number of medications, so read the warning labels on any medications you are taking before consuming. Otherwise, drink lots of grapefruit juice and reap the benefits!
Dr Oz's slim down drink recipe - Most recipes I've seen are wrong. The wrong ones incorrectly list 2 tsp vinegar, 1 cup grapefruit or pineapple juice, and 1 tsp honey. Dr. Oz's website lists 1 cup grapefruit juice (100% juice not grapefruit juice cocktail or any pineapple alternative) and 2 TBSP (tablespoons not teaspoons!!) apple cider vinegar. The 1 tsp of honey is optional and added only if it's too tart for you. It's suggested to drink before every meal. For more info and to see the…