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Eat Like Greek? Greek Dietary Guidelines – A Better Choice

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Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com
from The Beachbody Blog

Cloud Bread

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

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from Cupcakes & Kale Chips

Zucchini Noodles (Zoodles) Greek Salad

Zucchini Noodles Greek Salad - light Mediterranean zoodles with olives and feta are a healthy side dish or meatless meal | cupcakesandkalechips.com | vegetarian, gluten free, low carb

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from Peas And Crayons

Greek Quinoa Bowls

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze!

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from Recipe Runner

Greek Lemon Chicken Skewers with Tzatziki Sauce

Greek Lemon Chicken Skewers with Tzatziki Sauce | Delicious and healthy Greek chicken skewers with a sauce you'll want to slather on everything!

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Printable Infographic Mediterranean Diet Pantry List | eMeals

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from Hello Healthy

10 Mediterranean Diet Main Dishes Under 400 Calories

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.

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from Kalyn's Kitchen®

Green Bean Salad with Greek Olives and Feta Cheese

I absolutely LOVE this Green Bean Salad with Greek Olives and Feta Cheese, so I updated the recipe with a dressing that's a bit easier to make. And this favorite summer green bean salad is low-carb, gluten-free, South Beach Diet friendly, and perfect for Meatless Monday! [found on KalynsKitchen.com]

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Guidelines I can live with! Greek Nutrition Guidelines.

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from Dr. Axe

24 Mediterranean Diet Recipes

24 Mediterranean Diet Recipes You'll Love from Dr. Axe (Thanks for the shout-out!)

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