Greek #Yogurt Substitute #Diet Plan - Do you fancy an infographic? There are a lot of them online, but if you want your own please visit http://www.linfografico.com/prezzi/ Online girano molte infografiche, se ne vuoi realizzare una tutta tua visita http://www.linfografico.com/prezzi/

Greek #Yogurt Substitute #Diet Plan - Do you fancy an infographic? There are a lot of them online, but if you want your own please visit http://www.linfografico.com/prezzi/ Online girano molte infografiche, se ne vuoi realizzare una tutta tua visita http://www.linfografico.com/prezzi/

Greek yogurt is an easily accessible superfood. It has twice the protein of regular yogurt and is lower in lactose.

Top 10 Greek Yogurt Recipes

This sauce is amazing!!! Made with Greek yogurt it has all the flavor with no guilt!!

Creamy Greek Yogurt Alfredo Sauce

This sauce is amazing!!! Made with Greek yogurt it has all the flavor with no guilt!!

Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!

Cloud Bread

Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled... Make your own or the holidays!..

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled... Make your own or the holidays!..

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese:: savvyliving

Pinterest Feature Friday -

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese:: savvyliving

Best Chicken EVER! Perfect chicken to make dinner this week - Also it is gluten free - LOVE LOVE LOVE this recipe The World’s Best Chicken Recipe

The World's Best Chicken

Yeah, so I was baffled myself. But it’s true. If you cut these brownies into 9, they are 37 calories each. CAN YOU BELIEVE IT? Well, take out your calculators and add up some numbers, and you’ll see it’s true. And the weirdest part about it is: they taste pretty damn good. Now, normally I’m...Read More »

37 calorie brownies... and no, I'm not kidding

Yeah, so I was baffled myself. But it’s true. If you cut these brownies into 9, they are 37 calories each. CAN YOU BELIEVE IT? Well, take out your calculators and add up some numbers, and you’ll see it’s true. And the weirdest part about it is: they taste pretty damn good. Now, normally I’m...Read More »

One thing you should know about me is I LOVE MAYO!!!  I used to put double mayo on my sandwiches at delis y’all!! When I started my journey to healthy-ier eating mayo had to go away.  I was s…

Mayo Substitute

One thing you should know about me is I LOVE MAYO!!! I used to put double mayo on my sandwiches at delis y’all!! When I started my journey to healthy-ier eating mayo had to go away. I was s…

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