10 proven Health Benefits of Green Beans! #wellness #organic #nutrition #vegetables

10 Health Benefits of Green Beans (#5 WILL SURPRISE YOU

Curried Potato Salad  Use Greek yogurt instead of mayo, and add green beans to cut down on the amount of potatoes you'd normally eat using a more traditional recipe.   Traditional potato salad: 358 calories  Food Network potato salad: 250 calories     Ingredients  1/4 cup olive oil  1/4 cup golden raisins  2 tsp curry powder  1 cup Greek yogurt  2 cups green beans, cooked and chopped   1 pound russet potatoes, cooked and chunked  1 pound cauliflower cooked and chunked

Curried Potato Salad Use Greek yogurt instead of mayo, and add green beans to cut down on the amount of potatoes you'd normally eat using a more traditional recipe. Traditional potato salad: 358 calories Food Network potato salad: 250 calories Ingredients 1/4 cup olive oil 1/4 cup golden raisins 2 tsp curry powder 1 cup Greek yogurt 2 cups green beans, cooked and chopped 1 pound russet potatoes, cooked and chunked 1 pound cauliflower cooked and chunked

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

What Are Nightshades and In Which Foods Are They Found?   This group of vegetables can impact nerve-muscle function, digestive function and joint function.

What Are Nightshades and In Which Foods Are They Found? This group of vegetables can impact nerve-muscle function, digestive function and joint function.

What is you favorite lima beans recipe? Tell us and share :) Veggies are Healthy @ http://www.facebook.com/movacado

What is you favorite lima beans recipe? Tell us and share :) Veggies are Healthy @ http://www.facebook.com/movacado

Weight Loss: Fat Burner Pm (Sleep And Burn Fat) - Natural Weight Loss Supplements For Women BUY IT NOW ONLY: $3.24

Weight Loss: Fat Burner Pm (Sleep And Burn Fat) - Natural Weight Loss Supplements For Women BUY IT NOW ONLY: $3.24

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