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Green Kale Salad

Green Kale Salad Recipe -- This salad will please the most avid kale hater and doesn't get soggy for up to 48 hours.

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The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food | Real Families for 2 years running. Turn your kale-haters into kale-lovers! @wholefoodrealfa

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Garlicky Kale Burgers

These satisfying vegan kale burgers are made with a flavorful mixture of white beans, crunchy sunflower seeds and lots of garlic.

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Homemade Spinach & Kale Bites Recipe

This recipe is easily frozen if you want to make a big batch ahead of time. Just store your bites in a sealed container in your freezer and they should last for a month or so.

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1cup kale rough chopped firmly packed, 1/2 cup parsley loosely packed, 1 green apple, 1 banana and 2 and 1/4 cups water.

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A Month’s Worth of Green Smoothies – Only One Day of Prep- great idea - Ingredients for each 1 c. Kale (stems removed, coarsely chopped, firmly packed) 1/2 c. Parsley (loosely packed) 1 Granny Smith Apple 1 Banana 2 1/4 c. water (Comment: OK, add cinnamon)

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