Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!
Garlicky Green Crock-Pot Chicken and Lentils (Gluten Free)
Simple Garlicky Green Crock-Pot Chicken and Lentils! A FLAVORFUL and fresh gluten free crock-pot chicken recipe that's packed full of fiber, nutrients, and protein. Easy to make in the crock-pot, healthy, and great for meal prep or family dinners made easy! @cottercrunch