Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!
One Pot Green Lentils with Sweet Potatoes and Kale
One Pot Green Lentils with Sweet Potatoes and Kale are a hearty vegetarian meal - easy to make and packed with nutrition and flavor, these are sure to become a favorite! Get the vegetarian recipe on RachelCooks.com!
Vegan Shepherds Pie Recipe - the British classic gets a vegan makeover and lightened up with mushrooms and cauliflower. Try this low carb, vegan and gluten free Vegan Shepherds Pie today | DeliciousEveryday.com
MIDDLE EASTERN LAMB AND LENTIL RICE PILAF -- This pilaf is so aromatic that you’ll be transported to a Moroccan spice market. With a surprising amount of greens “hidden” in the pilaf, this is a complete meal made in one pot with an “A” Grade nutrition rating. Just 10 minutes of active effort, a fabulous midweek meal to pop into your RecipeTin app!
Whether you’re a seasoned lentil lover or still a skeptic, TRY these brown lentils! It’s an easy recipe ideal for busy weeknights and packed with nutrition, not to mention inexpensive and filling! Naturally vegan and gluten free.