Guided Mindfulness Meditation: Relaxing, New Age, Guided Imagery Audio Dolphin Meditation - YouTube

pin 210
heart 18
speech 3

This is a 5 Minute Guided Meditation to ease Anxiety, Worry, and Urgency. I believe that meditation changes the chemistry in our bodies, energy around us, ou...

pin 261
heart 33
speech 4

10 minute guided meditation for stress relief | Meme Tsung | | Destress | Meditation for Beginners

pin 536
heart 44
speech 6

What frequency are YOU vibrating at? Vibrational frequency can be changed with meditation, breathing exercises and positive intention.

pin 1.6k
heart 364
speech 5

Guided sleep meditation for bedtime. I love sinking into peaceful, restful and regenerating deep sleep with this short guided sleep meditation audio. There is nothing you need to do, there is no need to try – sleep comes to visit you with this guided process. No more insomnia. Enjoy the best night sleep! via @pinchmeliving

pin 252
heart 35
speech 2

Guided Meditation with Jack Kornfield Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

pin 1.3k
heart 117
speech 6
Pinterest • The world’s catalog of ideas