Pinterest • The world’s catalog of images
from Jessica Dimas

My Favorite Guided Meditations

Favorite guided meditations for aligning, re-centering, and healing

1.3k
169
3

Progressive Muscle Relaxation Guided Meditation - The 21 Day Challenge

307
41
4
On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/
from The Jen Moff

What is Mindfulness

On #mindful living, #intention and #purpose https://www.pinterest.com/dcindcmedia/

4.5k
659
1
from Business Insider

This infographic shows the surprisingly simple basics of mindfulness meditation

How to Start Meditating by businessinsider: It can be intimidating to start...Enter this infographic, which combines advice from some of the best books on meditation, like "The Miracle of Mindfulness" by Thich Nhat Hanh, "Start Where You Are" by Pema Chodron, and "10% Happier" by Dan Harris. #Infographic #Meditation

7.4k
1.1k
10

Guided Mindfulness Meditation: Relaxing, New Age, Guided Imagery Audio Dolphin Meditation - YouTube

156
17
2

Guided meditations are a really powerful way to relax and de-stress from your day. Here are 6 guided meditations for relaxation.

475
54
3

The Honest Guys do some of the loveliest, most healing and teaching videos on YouTube. Here's one on Mindfulness Meditation.

185
22
5
meditation, breathing, connection, gratitute, blessings, visualising, forgiveness, daily intension
from Mindvalley Academy Blog

The 6 Phase Meditation (Infographic

meditation, breathing, connection, gratitute, blessings, visualising, forgiveness, daily intension

4.1k
598
8

Hot Air Balloon Ride: A Guided meditation for Kids, Children's Visualization for sleep.

787
62
6
from Teachers Pay Teachers

Mindful Mornings: 20 Guided Meditation Scripts

Mindful Mornings- 20 Guided Meditation Scripts to use in the classroom! For morning, after lunch, end of the day, whenever!

1.3k
85
5